Ortho Dos and Don'ts
Do take care of your braces!
Our goal is to get your braces off as soon as possible and together we can make that happen! Your braces will take a little extra care, brushing will take longer and you will need to make a few changes in your diet. Working together we can complete your treatment on time and give you a GREAT smile!
FOODS TO AVOID
Sticky foods should be avoided because of the increased risk of dental decay and possible appliance breakage. These foods stick in your braces and remain on your teeth longer. Food or drinks high in sugar content can be consumed, but make sure you have them with regular meals or at one particular time of the day. Make sure you take the time to brush and rinse after you eat or drink these foods.
Certain foods will bend, break or distort wires causing your treatment to be delayed and creating extra visits to the office for repairs. In general remember that hard, brittle, crunchy and sticky foods, including bagels and beef jerkey, should NOT be eaten during your treatment. Certain foods may be eaten if prepared in a special way. Whole fruits and vegetables or any raw foods such as celery, carrots and apples should all be sliced and eaten carefully. Hard crusty breads should be broken and eaten in small pieces and aviod eating the crust. Corn may be eaten if it is sliced off the cob.
Do not suck on lemons or limes and avoid carbinated beverages (the acid in the juice or beverage can dissolve tooth enamel) and do not chew or suck on ice cubes. Ice can ruin your appliances and teeth. Keep pencils, pens and other objects out of your mouth.
